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Organic Instant Oats

Organic instant oats are a delicious and nutritious way to add some carbs to your diet. Our organic instant oats can be mixed into a shake. If you find you love them (which you will!) we offer bulk rates too! Our oats come in 4kg bags but if you get a 2 pack you’ll save 2.9%. The discounts keep growing and if you got for a 5 pack you’ll save 11.4%!

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Organic Instant Oats


Organic Instant Oats

4.5 out of 5 stars, 11 reviews

We have sourced the very best Australian organic instant oats aka “Oat flour”. Free from any chemical residue our Organic Instant Oats are stone ground into a ultra-fine oat flour making them an easy wholefood to consume as it mixes easily in a protein shake


Bulk Buy Discounts

2x4kg for $36 each
3x4kg for $35 each
4x4kg for $34 each
5x4kg or more for $33 each
Weight: 4kg
from $37.00

Serving Size: 40g (one level scoop)                   Servings Per Package: 100

We have sourced the very best Australian Organic Instant Oats. Free from any chemical residue our Organic Instant Oats have been stone ground into a ultra fine oat flour making them a fantastic wholefood to easily consume as a part of a protein shake, smoothie or yoghurt.

Even though they are ground into a fine powder they are full of nutrients, fibre and antioxidants and still keep their low GI (glycemic index) status. Therefore will not cause a blood sugar high or insulin spike.

They are ideal for fueling your activities, for adding extra “clean” calories or simply boosting your carbohydrate intake throughout the day. Plus being a wholefood and more nutrient dense they are a great alternative to Dextrose and Maltodextrin.

  • Organic wholefood
  • Low GI
  • Sustained energy
  • Slow absorption
  • Tastes delicious
  • Easy to mix with water/milk

Ingredients: 100% Organic Oat Flour

  Per 40g Per 100g
Energy (kJ) 676 1590
Calories 161 404
Protein 4.2g 10.6g
Fat – total 3.3g 8.3g
- saturated 0.6g 1.6g
Carbohydrates – total 28.2g 70.6g
Carbohydrates – sugars 0.2g 0.6g
Sodium 1mg 2.6mg

Customer reviews

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  • 5

    Bakers Dream

    Posted by on 26 Aug 2016

    These oats are amazing. Because the texture is so fine (similar to flour) you can do anything with this stuff, protein pancakes, waffles and the list goes one!! This is a must staple in your cupboard

  • 5

    Great Product

    Posted by on 25 Jul 2015

    This product is great mixes really well. I don't find that there's an aftertaste like some people have said. its good to add some quality calories when you're in a rush. Mix it with some protein and milk. Great value for money will deffinately be ordering some more. Easy convenient calories that taste great and mix well.

  • 5

    Amazing oats

    Posted by on 14 May 2014

    The instant oats are an amazing pre-exercise carb. I ride a bike for exercise and rise at 4.30am. Don't feel like eating much then but need to so I don't hit the wall and limp home. Problem solved with these oats - 1 scoop of WPC, 1 scoop instant oats into a shaker with full cream milk! Make it the night before and put in the fridge - so easy, so quick and so effective. Energized for 3 hrs after that hit and on race days I have the drink pre and post race. Love it.

  • 5

    Delicious, convenient, organic!

    Posted by on 26 Feb 2014

    I've been buying these oats for the past year or so and cannot recommend these enough.

    I'd been looking for a product like this for some time after being fed up buying whole organic oats and using a blender to make them into a mixable powder. Thankfully I found these soon after doing this actually blew my blender up.

    I'm not sure why others are saying they have an aftertaste, because they're absolutely delicious and I haven't found any such 'after taste'.

    If you're looking for a delicious, wholesome, nutritious, convenient breakfast throw 1-2 scoops of these oats, a scoop of professional whey's cinnamon protein, Chia seeds along with some milk into a shaker and run out the door. Wowee.

    Love what you guys are doing with all your great tasting, killer priced, organic products.

  • 5

    Oats for Gains 5/5

    Posted by on 14 Jan 2014

    There's no excuse to say you find it hard to get your calorie intake anymore. These oats are amazing.
    Ever since I first tried these instant oats I have never stopped buying them. It's so cheap and so delicious! I've seen amazing results from incorporating these into my diet.

    Highly recommending this product to anyone willing to put on healthy weight.

  • 5


    Posted by on 26 Dec 2013

    This product makes the best pancakes! Blend with 2 eggs and 1 Banana, Cinnamon! Yummo! Love this Product

  • 5


    Posted by on 26 May 2013

    A great product. If you're having trouble with the throaty aftertastse then try mixing in other powders, sugars and flavours.

  • 5

    Love it

    Posted by on 25 May 2013

    Aftertaste? I have found no aftertaste.
    Tastes like oats :)
    I have been using these to make my proats and love them. I also use it as oat flour in baking and it's been fab. Hell, I made these awesome cookies and cookie dough truffles with them!
    So versatile.

  • 5

    Like it

    Posted by on 27 Mar 2013

    I am not sure what aftertaste other reviewers were referring to, I did not notice anything unpleasant (when mixed with fairly sweet vanilla flavoured whey protein), just mild taste of oats. Either my taste buds are undeveloped, or 2012 was not a great year for oats ;o))... Mixes well, get digested quickly enough so doesn't feel heavy at all. Did not notice a "sugar high" either. Good product.

  • 4

    Organic Instant Oats Pre/Post carbs

    Posted by on 22 Feb 2013

    I purchased to replace pre/post workout carbs. It works just as well with additional vitamin and mineral benefits, low GI and good sustained release energy. It has got a bit of an aftertaste but I don't find it an issue in a workout drink mix. It is good to have a superfood alternative with a minor aftertaste.

  • 3


    Posted by on 07 Jun 2012

    I like that the powder is fine enough to mix well in milk, but it seems to have a bit of an unpleasant aftertaste (can be hidden by Gatorade of all things..). others I have tried don't have this aftertaste, so am not sure why this one does.

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