Betaine Anhydrous TMG

Betaine Anhydrous TMG

Studies show Betaine Anhydrous TMG may assist in:

  • Improving Body Composition1
  • Improving Strength & Power Performance2
  • Promoting Anabolism & Protein Synthesis3
  • Increasing Muscular Endurance4
  • Lowering Homocysteine Levels to Improve Heart Health5
  • Lowering Insulin Resistance6
  • Increasing Insulin Sensitivity7
  • Improving Depression8
  • Improving Cognitive Function9
  • Improving Overall General Well-Being10
Weight

200g

Quantity
5 out of 5 stars from 3 reviews
$28.00
Bulk Buy Discounts
2+ @ $27.00 each
3+ @ $26.00 each
4+ @ $25.00 each
5+ @ $24.00 each

Betaine Anhydrous TMG (Trimethylglycine) is ideal for those who want to improve their body composition, athletic performance and whole body mind health.

Betaine Anhydrous TMG is an amino acid osmolyte formed in the body from choline and has a positive effect on bodily cell hydration and is highly effective at decreasing inflammation and oxidative stress; both very important when it comes to performance and recovery. It was originally called 'Betaine' as it was first isolated from sugar beets in the 19th century and is found in many foods such as beets, spinach, quinoa, wheat and ancient grains.

Betaine, more recently has been referred to as 'Trimethylglycine' or 'TMG 'as it has three methyl groups attached to each molecule of glycine. Because of this it has been shown to be an important co-factor in methylation, a process that aids in many cellular processes in the body such as protecting cells, proteins and enzymes from environmental stressors e.g dehydration, high temperature, low/high sodium levels.

Since the year 2000, there has been an increasing amount of studies that suggest supplementation with Betaine Anhydrous TMG may assist in:

  • Improving Body Composition
  • Improving Strength and Power Performance
  • Promoting Anabolism & Protein Synthesis
  • Increasing Muscular Endurance
  • Lowering Homocysteine Levels to Improve Heart Health
  • Lowering Insulin Resistance
  • Improving Insulin Sensitivity

Other Benefits of Betaine Anhydrous TMG:

Originally, studies suggested that betaine lowered homocysteine levels, thereby improving heart health, but since then it has also been shown that it may help support other inner organs, improving liver, kidney and pancreas health (Craig et al, 2004). Betaine has also been shown to reduce oxidative stress, endoplasmic reticulum stress and inflammation (Craig et al, 2004).

Betaine has also been shown to improve methylation and increase S-adenosyl-methionine (SAMe), which can lead to supporting mental health (Di Pierro et al, 2015). Betaine has also been shown to increase cognitive function (Eussen et al, 2007) and general well-being (Arumugam et al, 2021).

As Betaine is an osmolyte and improves cell hydration it works well synergistically with Creatine.

Gluten free and suitable for vegans.

Available in 200g packs.

References

1: Cholewa et al, 2013, 2: Lee et al, 2010, 3: Apicella et al, 2013, 4: Trepanowski et al, 2011 & Yang et al, 2020, 5: Cholewa et al, 2013, 6: Gao et al, 2017, 7: Ejaz et al, 2016, 8: Di Pierro et al, 2015, 9: Eussen et al 2007, 10: Arumugam et al, 2021

Studies show Betaine Anhydrous TMG may assist in:

  • Improving Body Composition1
  • Improving Strength & Power Performance2
  • Promoting Anabolism & Protein Synthesis3
  • Increasing Muscular Endurance4
  • Lowering Homocysteine Levels to Improve Heart Health5
  • Lowering Insulin Resistance6
  • Increasing Insulin Sensitivity7
  • Improving Depression8
  • Improving Cognitive Function9
  • Improving Overall General Well-Being10

Consume 2.5g per day once or twice daily with water.

Best Results on workout days: Consume 2.5g pre workout and 2.5g post workout.

Betaine works best when taken with creatine.

And also stacks well as part of:

The Ultimate Stack (Pre (30 mins) & Post Workout (Immedietely) - Drink Half Pre Workout and Half Post Workout)
Ingredients:
600-1200ml of Water
(3g) 1/2 tsp Creatine Monohydrate
(5g) 1 tsp Glutamine
(3g) 1 tsp HMB Powder
(10g) 2 tsp IBCAA 4:1:1
(5g) 2 tsp Betaine Anydrous TMG
(4g) 1 tsp Beta Alanine
(4g) 1 tsp Taurine
(6g) 2 tsp Citrulline Malate 2:1
(4g) 1 & 1/3 tsp Arginine AAKG

Add protein if required i.e (Pre & Post) 1/2 - 1 scoop of Hydrolysed Protein

Add carbs if required i.e (Pre) 1/2 scoop of Organic Instant Oats (Post) 1 scoop Maltodextrin/Dextrose

If you want to make it in bulk then the following makes up approximately 100 serves:

300g Creatine Monohydrate
500g Glutamine
300g HMB Powder
1kg IBCAA 4:1:1
500g Betaine Anydrous TMG
400g Beta Alanine
400g Taurine
600g Citrulline Malate 2:1
400g Arginine AAKG

Add protein if required i.e 100 serves you will need 2-3kg Hydrolysed Protein

Add carbs if required i.e 100 serves you will need (Pre) 2kg Ultra Fine Organic Oats and (Post) 4kg Maltodextrin/Dextrose.

Serving Size: 1 tsp (2.5g)

Servings Per 200g Pack: 80

Ingredients: Pure Trimethylglycine (Betaine Anhydrous)

Pharmaceutical grade betaine at economy prices.

By: on 20 March 2024
Literally the cheapest betaine powder in Australia. The only other betaine product I've tried is part of a T-booster which made me quite nauseated. Professional Whey would probably like me to say that the taste is like ambrosia, but it isn't! Well packaged and dispatched almost immediately.
(5)

Very happy

By: on 22 October 2023
Great product and service
(5)

Cheapest source of Betaine in Australia

By: on 24 September 2023
Struggled to find pure Betaine anywhere in Australia. There are plenty of Testosterone boosters that contain Betaine. Anyhoo, this is cheap, locally made and has inexpensive shipping. I have only been taking it for a few weeks so am unsure if it has improved my athletic performance.
(5)

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