Whey protein is one of the most commonly used types of protein powders. Our whey proteins are derived from cheese and are an extremely dense source of protein that can give your body the boost it needs, improving recovery and enhancing performance in the gym or within your chosen sport.
While whey protein is extremely common, not all whey protein is created equal. There are numerous factors that go into the production and supply of whey protein from the rearing of dairy cows to the additional ingredients added for flavouring that all ultimately affect the integrity of the product as well as taste and nutrition.
The two major forms are whey concentrate and whey isolate. It’s easiest if you think of whey isolate as a whey concentrate that has undergone an additional process. This additional processing further filters out carbohydrates and fat and leaves a more protein dense powder as a final result.
Either protein is not inherently good or bad and training goals must be considered. For those aiming to minimise calorie intake and maximise protein intake will benefit from an isolate and those looking for more of a healthy protein shake at an economical buy, our concentrate products will make a better choice.
Browse through the options available and make the informed decision for your body and your health.