One the things that annoys me the most about most protein powders are the chemicals that are in them. Just check out any protein powder and you will find a bunch of ingredients that have no place being there. Some protein powders actually claim to be or sound natural but more often than not, this is not [...]
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06Mar
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15Jan
Many people want to know the difference between whey protein powders. Here I explain the difference between whey protein concentrate (WPC) and whey protein isolate (WPI) going beyond the usual bottom of line of WPI has more protein, less fat and carbs compared to WPC, leaving you with having to pay a lot more for WPI. The differences between WPC and WPI need to be understood clearly for you to understand when you could be using both.
